Hashimoto’s

Healing for Me — Healing for You — Healing for Us Stacey Robbins

Healing for Me — Healing for You — Healing for Us

Hey friends, What an fun summer it’s been!  Riding bikes to the beach, kayaking and paddle-boarding, and lots of pool time.  We’ve gone to farmer’s markets and juice bars and gluten-free donut shops, too… It’s been a lot of  memory-making…

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31 Days of Self-Care: Add Yoga, Subtract Wine, Deal with Screaming Sex Neighbors – Voila! Stacey Robbins

31 Days of Self-Care: Add Yoga, Subtract Wine, Deal with Screaming Sex Neighbors – Voila!

So, you guys rock.  Asking me on FB, “What are the changes you’re experiencing with no alcohol?” First of all, let me clarify: We don’t drink a lot.  I talk about drinking a lot because, well, my children inspire me…

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The Illusion of Control Stacey Robbins

The Illusion of Control

When you try to control someone so that you can feel safe and loved, you aren’t safe and you aren’t being loved. Because to control someone is to take charge of your life AND theirs. That’s not your place. It’s…

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Your Life is Calling. (31 Days of Self-Care. Starting Now.) Stacey Robbins

Your Life is Calling. (31 Days of Self-Care. Starting Now.)

So, I’ve been going through some health bumps for the last eight months due to the Hashimoto’s morphing, twisting and turning. I’ll tell more about it in the next few days, but suffice it to say: It’s been so much…

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Consistent Inconsistency Stacey Robbins

Consistent Inconsistency

  If you’re faithful to your diet five days a week but binge for two… If you’re faithful to your spouse every day but Friday… If you’re faithful to save your money all week, but spend it all on Sunday……

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Autoimmune Dis-ease: The Power of 'I Believe' 1
Autoimmune Dis-ease: The Power of ‘I Believe’ 900 600 Stacey Robbins

Autoimmune Dis-ease: The Power of ‘I Believe’

First of all, for anyone who knows me personally or has read my book, “You’re Not Crazy and You’re Not Alone” you know this: I am not into the whole victim mentality. Now, that doesn’t mean I haven’t acted like…

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Peace Stacey Robbins

Peace

On the eve of our first. ever. camping excursion, I’m feeling a little poetic. (And overwhelmed.  Holy crow. Do you know that some people pay FIVE THOUSAND DOLLARS for a tent?  I told my husband.  He said, “FIVE THOUSAND DOLLARS???…

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The Call to ‘Un-Can’ Stacey Robbins

The Call to ‘Un-Can’

First of all: Today was a really fun day. Chaperoning for Seth’s class field trip up to the amazing Hilldale Waldorf in Northridge was very special. The campus is beyond inspiring and so are our fellow parents in his class.…

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Happy Stacey Robbins

Happy

I know that many women with autoimmune dis-eases like Hashimoto’s and others, can be greatly affected by depression. Fatigue, brain fog, myalgias, food reactions, and other draining symptoms can really get you down. The neurotransmitters — lack of dopamine and…

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The Perfect Solution Stacey Robbins

The Perfect Solution

Several years ago, Rock and I went to our favorite spa in the world: It was five days and four nights in Catalina, Arizona filled with healing desert air, massages, whole, organic foods cooked to order, yoga of every variety,…

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