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Hashimoto’s, Coronavirus, Cold & Flu Remedies

Hashimoto’s, Coronavirus, Cold & Flu Remedies

Hey Friends! Are you one of my favorite peeps with Hashimoto’s? Or are you one of my favorite peeps who’s just wanting to know what the best natural preventive and supportive remedies for all things cold, flus, and Coronavirus? As some of you know, our family dealt...

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Mercury in Retrograde Ain’t Got NOTHIN’ on 2020…

Mercury in Retrograde Ain’t Got NOTHIN’ on 2020…

  (Don't forget to sign up to get my blogs and updates right to your inbox -- use the box to the right to sign up)   Have you heard of Mercury (in) Retrograde? It’s when planet Mercury, which moves the fastest, appears to be moving in reverse. This happens...

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How I Stopped Living in Constant Fear

How I Stopped Living in Constant Fear

Friends, I know what it’s like to be brave And I know what it’s like to be afraid. Being afraid, frankly, sucks. (Sorry mom. I know we don’t like that word but sometimes it really fits…) I went from being someone on a stage, singing my heart out, playing piano as my...

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Love Isn’t Always Easy…

Love Isn’t Always Easy…

People think that love is easy But it’s not. Love is button-pushing Because relationships with people you love Put them close enough to you To push your buttons And aggravate the ever-loving shit out of you. Truly. But it’s not just that… It’s that 'to love' means To...

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Losing Over 100 Pounds — The Long and Winding Road

Losing Over 100 Pounds — The Long and Winding Road

"I never planned on being the poster child for losing 100 pounds..." It’s so weird… with all the things that I’ve done in my life -- recording music with major artists on major record labels, writing books that gave me opportunities to be featured on shows reaching...

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Before and After — And You Know… The Middle

Before and After — And You Know… The Middle

Remember the movie Pretty Woman? You know, the one from about 30 years ago (gulp, yes, it was that long ago) where Julia Robert’s character is rescued and transformed from being a paid escort to being a valued and treasured woman. Sigh. We all love a good Before and...

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