Blog
Hashimoto’s, Coronavirus, Cold & Flu Remedies
Hey Friends! Are you one of my favorite peeps with Hashimoto’s? Or are you one of my favorite...
Mercury in Retrograde Ain’t Got NOTHIN’ on 2020…
(Don't forget to sign up to get my blogs and updates right to your inbox -- use the box to...
Mercury in Retrograde Ain’t Got NOTHIN’ on 2020…
(Don't forget to sign up to get my blogs and updates right to your inbox -- use the box to the right to sign up) Have you heard of Mercury (in) Retrograde? It’s when planet Mercury, which moves the fastest, appears to be moving in reverse. This happens...
Self-Care Means “Don’t Compare”
Theodore Roosevelt said: “Comparison is the thief of joy.” And boy-howdy is it! Honestly, I don’t know if it’s perimenopause or turning 51 this Thursday (November 14th) or what, but there’s a WHOLE LOT of comparing going on in my mind. It’s funny, I wasn’t doing that...
Self-Care: What it REALLY Is
My theme at our Italian Retreat 2 weeks ago was “Self-Care”. When you get inspired to create something, you get called to live it in your own life. Alignment.Integrity.Trust.Leadership.Service. If you want to have any or all of those elements be part of your life,...
Lessons from an Emergency Landing
https://youtu.be/ggol_NuhSqE The video version of this story What’s been tapping on you…On your shoulderYour soulYour mind… About your health Your homeOr your habits?That thing that you keep waiting for more timeOr less holidays to finally take the plungeTo actually...
I would have loved to have you in my life
I would have loved to have you in my life But you didn’t love me for who I was So I was sad and thought there was something to fix in me I sought acceptance and approval from other peopleIn other places I changed me to fit molds that I didn’t even agree withAnd I...
Hashimoto’s and Spiritual Practice
There is nothing that can transform us like revelation can. When we were blind about ourselves and then we see. The skies openAngels appearAnd they start to sing. It’s a NEW day. When something changes inside of us, we are able to live a completely different life...
Hashimoto’s and Rest
Rest.It was such a 4-letter word for me.I didn’t want to do it as a kid (unless we got a gold star for it in Kindergarten)And I didn’t want to do it as a teen (FOMO was alive and well in me, early on)And I didn’t want to do it as an entrepreneur who loves to create...