Blog
How I Stopped Living in Constant Fear
Friends, I know what it’s like to be brave And I know what it’s like to be afraid. Being afraid,...
Love Isn’t Always Easy…
People think that love is easy But it’s not. Love is button-pushing Because relationships with...
Love Isn’t Always Easy…
People think that love is easy But it’s not. Love is button-pushing Because relationships with people you love Put them close enough to you To push your buttons And aggravate the ever-loving shit out of you. Truly. But it’s not just that… It’s that 'to love' means To...
Lessons from an Emergency Landing
https://youtu.be/ggol_NuhSqE The video version of this story What’s been tapping on you…On your shoulderYour soulYour mind… About your health Your homeOr your habits?That thing that you keep waiting for more timeOr less holidays to finally take the plungeTo actually...
I would have loved to have you in my life
I would have loved to have you in my life But you didn’t love me for who I was So I was sad and thought there was something to fix in me I sought acceptance and approval from other peopleIn other places I changed me to fit molds that I didn’t even agree withAnd I...
Hashimoto’s and Spiritual Practice
There is nothing that can transform us like revelation can. When we were blind about ourselves and then we see. The skies openAngels appearAnd they start to sing. It’s a NEW day. When something changes inside of us, we are able to live a completely different life...
Hashimoto’s and Rest
Rest.It was such a 4-letter word for me.I didn’t want to do it as a kid (unless we got a gold star for it in Kindergarten)And I didn’t want to do it as a teen (FOMO was alive and well in me, early on)And I didn’t want to do it as an entrepreneur who loves to create...
Hashimoto’s and Relationships
There’s nothing quite so frustrating as sitting in your doctor’s office with all of your symptoms of hair falling off of your head (or growing out of your nipples… really??) stomach exploding with weapons of mass destruction, anxiety through the roof, and relentless...
Hashimoto’s and Supplements
The top 5 Reasons We Avoid Taking Them As someone who went on a journey to find her healing in the midst of the hazy maze of Hashimoto’s 23 years ago, I know the value of finding the right remedies for our bodies. But as a coach and someone who dives into the deeper...