Let’s be honest: It’s no fun having a few extra pounds on your body under normal circumstances. The bra feels a little tighterThe sleeves feel a little snuggerThe pants don’t have quite the same giveAnd they ride up uncomfortably into…
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First of all, for anyone who knows me personally or has read my book, “You’re Not Crazy and You’re Not Alone” you know this: I am not into the whole victim mentality. Now, that doesn’t mean I haven’t acted like…
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Dear Stacey, I’m writing to you because I’m so frustrated and I think you’d understand. I just read your book, “You’re Not Crazy and You’re Not Alone” and I have to tell you: I laughed and cried and felt like…
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Hey Friends, Looking for something empowering to be part of your day whether you have a health condition, like Hashimoto’s, or not? Take 6 and a half minutes to see what I shared with my friends, Danna…
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Spring was full of focus, a ton of work, and not a lot of balance. I felt like the dude in the V8 commercials who was walking sideways above the street. Since all of my attention was on paying…
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I recently got to be interviewed on Thyroid Nation by Danna Boman & Tiffany Mladinich. I got to share… My story My view on why so many thyroid patients are still suffering What is Hashimoto’s? Emotional triggers What and how can…
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Hey Girlfriends… I sit, writing my first blog on my re-designed site. It feels nice and fresh — so pretty and clean. Which is kind of ironic, because I’m personally not feeling any of those things. Okay, I feel ‘clean’…
read moreI hope you’ve had an amazing Thanksgiving with the ones you love. I’m pretty sure I broke some kind of world record for consuming butter. In the post-turkey haze, it’s a good time to share this: I’m so excited that…
read moreSo many women tell me their story: Of how they were hurt, abused or neglected. And how, when that happened, they didn’t feel safe in their own body because they weren’t allowed to honor that inner voice that says, “This is…
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First of all, for anyone who knows me personally or has read my book, “You’re Not Crazy and You’re Not Alone” you know this: I am not into the whole victim mentality. Now, that doesn’t mean I haven’t acted like…
read more
