I was scared.Scared to get out of bed.Scared to get dressed.Scared to leave the house.When I was at my worst with Hashimoto’s more than 2 decades ago, my health turned me upside down and shook all the change out of…
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You know, food is a trip. It’s not just what’s on our plate for 3 squares and 2 snacks a day…It’s part of our cultureOur friendshipOur celebrationAnd our mourning It’s our nationalityAnd our sense of identityAnd the way we feel…
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This week, today actually, I begin the first day of my 7-week course, The Girlfriends’ Guide to Hashimoto’s Course: Lose Weight, Gain Energy, Feel Like You Again As we address the 7 modules over the next 49 days, I really…
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Let’s be honest: It’s no fun having a few extra pounds on your body under normal circumstances. The bra feels a little tighterThe sleeves feel a little snuggerThe pants don’t have quite the same giveAnd they ride up uncomfortably into…
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First of all, for anyone who knows me personally or has read my book, “You’re Not Crazy and You’re Not Alone” you know this: I am not into the whole victim mentality. Now, that doesn’t mean I haven’t acted like…
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Dear Stacey, I’m writing to you because I’m so frustrated and I think you’d understand. I just read your book, “You’re Not Crazy and You’re Not Alone” and I have to tell you: I laughed and cried and felt like…
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Hey Friends, Looking for something empowering to be part of your day whether you have a health condition, like Hashimoto’s, or not? Take 6 and a half minutes to see what I shared with my friends, Danna…
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Spring was full of focus, a ton of work, and not a lot of balance. I felt like the dude in the V8 commercials who was walking sideways above the street. Since all of my attention was on paying…
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I recently got to be interviewed on Thyroid Nation by Danna Boman & Tiffany Mladinich. I got to share… My story My view on why so many thyroid patients are still suffering What is Hashimoto’s? Emotional triggers What and how can…
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Hey Girlfriends… I sit, writing my first blog on my re-designed site. It feels nice and fresh — so pretty and clean. Which is kind of ironic, because I’m personally not feeling any of those things. Okay, I feel ‘clean’…
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