Hey Friends! Are you one of my favorite peeps with Hashimoto’s? Or are you one of my favorite peeps who’s just wanting to know what the best natural preventive and supportive remedies for all things cold, flus, and Coronavirus? As…
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(Don’t forget to sign up to get my blogs and updates right to your inbox — use the box to the right to sign up) Have you heard of Mercury (in) Retrograde? It’s when planet Mercury, which moves…
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“I never planned on being the poster child for losing 100 pounds…” It’s so weird… with all the things that I’ve done in my life — recording music with major artists on major record labels, writing books that gave me…
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Remember the movie Pretty Woman? You know, the one from about 30 years ago (gulp, yes, it was that long ago) where Julia Robert’s character is rescued and transformed from being a paid escort to being a valued and treasured…
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Theodore Roosevelt said: “Comparison is the thief of joy.” And boy-howdy is it! Honestly, I don’t know if it’s perimenopause or turning 51 this Thursday (November 14th) or what, but there’s a WHOLE LOT of comparing going on in my…
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My theme at our Italian Retreat 2 weeks ago was “Self-Care”. When you get inspired to create something, you get called to live it in your own life. Alignment.Integrity.Trust.Leadership.Service. If you want to have any or all of those elements…
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https://youtu.be/ggol_NuhSqE The video version of this story What’s been tapping on you…On your shoulderYour soulYour mind… About your health Your homeOr your habits?That thing that you keep waiting for more timeOr less holidays to finally take the plungeTo actually take…
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I would have loved to have you in my life But you didn’t love me for who I was So I was sad and thought there was something to fix in me I sought acceptance and approval from other peopleIn…
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Life is never boring. Not for us, anyway…Because today, August 6th, Rock and I are married 30 years.We’ve had times when we didn’t know HOW we were going to carry onAnd we’ve had times when we didn’t know IF we…
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Friends, What a wild time in our culture… there is so much information out there that it can honestly make your head spin.But it wasn’t always that way…I remember when I was going through a Hashimoto’s misdiagnosis and finally a…
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