When I’m Angry WITH You
Friends, I know what it is to be connected to people. I love people. Truly. I have my close friends, whom I love and trust, and a community at large whom I adore and that loves and trusts me.…
read moreFriends, I know what it is to be connected to people. I love people. Truly. I have my close friends, whom I love and trust, and a community at large whom I adore and that loves and trusts me.…
read moreHappy Fall! Happy Full Moon! Happy “I Let Some Things Go and I Feel Like a Normal Person Again!” Good Lawdy Lawd… Am I the only person who puts a lot of pressure on herself? The only person who…
read moreHappy September! I woke up with a cool breeze in our apartment after a week of hot, bright sunshine that felt like too much sometimes. It was all sun, all the time for the last 7 days. Too. Freakin’.…
read moreThe last two weeks, I’ve spent my morning meditations with Dr. Joe Dispenza. He’s a pretty good meditation partner to have and here’s why: Joe’s story is remarkable: he got hit by an SUV while riding his bike in…
read moreI was texting with a friend of mine who was feeling a deep ache. A few months ago, her son was going through a lot and had a trigger of depression and anxiety from some old bullying in…
read moreYou know, growing up in New Jersey as a little girl, summer time was about eating breakfast and disappearing until my mother called us in for lunch… which we would eat as quickly as possible before heading out until…
read moreI love sea glass. There’s something about the soft-edges of weathered, broken bottles, ushered to shore by the waves that deliver it to me, that makes me feel smooth and special on the inside. It’s a treasure. And sea…
read moreIn my book You’re Not Crazy and You’re Not Alone, I told the story about a very bland, vanilla, flavorless kind of therapist I saw years ago during a parade of therapists in my life as I was trying…
read moreSo often we get in that Wish Upon a Star place — where we want to win the lottery, lose all the weight, and find Prince Charming to whisk us away… But that’s not really the whole deal is it?…
read moreI was 13 years-old, living in New Jersey and had gone through an abuse outside of my home that I told no one about for threat of my life. At the time, there was a high school group at…
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