Blog
Food, Adventure, and Being a Ninja
“Why, sometimes I've believed as many as six impossible things before breakfast.” The White Queen,...
The Whole World is Cracked Part II
“When you change the way you look at things, the things you look at change.” Wayne Dyer (If you’re...
30 Years to Life: Lessons & Tales from A Crazy Marriage
Life is never boring. Not for us, anyway…Because today, August 6th, Rock and I are married 30 years.We’ve had times when we didn’t know HOW we were going to carry onAnd we’ve had times when we didn’t know IF we were going to carry on.Sometimes, it’s been hairy.We’ve...
30 Days of Whole Foods – Day 30 Honest Reflections
So, yes -- In the middle of my 100 Day Gong (a Taoist practice of disciplines), I embarked on a 30 Day Whole Food experience. I did it during Mercury in Retrograde where my world, effectively turned upside down. Good times. My hard drive crashed on my laptop (it had...
30 Days of Whole Foods – Day 4 – Broken Sleep/Good Energy
Dear 2:30 a.m. You and I really have to stop meeting like this. Love, Stacey Yeah, I'm not sure but it seems like the middle of the night and I have some kind of agreement to connect with a full bladder and full mind, just for schniz and giggles. ("Schniz"is what my...
30 Days of Whole Foods – Day 3 – Getting Results, Forgetting I’m Not Superhuman
So, right now, I am falling asleep while I type. Why? Because I've had two nights of 4 hours of sleep in a row. Seriously HUGE work days that defy gravity. We launched this big ol' amazing thing with Paleo Mom today. Because instead of taking Seth to school, I took...
Stacey joins Paleo Mom in the Autoimmune Wellness Bundle
Yay! Paleo Mom (Sarah Ballantyne) asked me -- along with 39 other Health Advocates and Experts in our field, to contribute to this really rich resource designed just for those of us with autoimmune conditions. It's called the Autoimmune Wellness Bundle - and its...
30 Days of Whole Food – Day 2 – It’s a Spiritual Experience
You think I'm kidding, but I'm not. I've had this awareness and personal experience for a long time that food -- the choosing of it, discipline of it and eating of it -- can be an access point for ascension. Or not. When I eat live, whole foods, I feel like I settle...
30 Days of Whole Food – Day 1
Okay, it's 12:34 a.m. -- again. As in, again, I'm seeing those numbers in a row. It's been like that for months. Anywho... So, here's what I'm doing and here's why: I'm doing no grains, no soy, no gluten, no dairy, no sugar and (drum roll, please….) NO WINE for 30...