Blog

20 years and $200K

Friends, What a wild time in our culture… there is so much information out there that it can honestly make your head spin.But it wasn’t always that way...I remember when I was going through a Hashimoto’s misdiagnosis and finally a diagnosis more than 2 decades...

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Stacey joins Paleo Mom in the Autoimmune Wellness Bundle

Yay!  Paleo Mom (Sarah Ballantyne) asked me -- along with 39 other Health Advocates and Experts in our field, to contribute to this really rich resource designed just for those of us with autoimmune conditions. It's called the Autoimmune Wellness Bundle - and its...

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30 Days of Whole Food – Day 1

Okay, it's 12:34 a.m. -- again.  As in, again, I'm seeing those numbers in a row. It's been like that for months. Anywho... So, here's what I'm doing and here's why: I'm doing no grains, no soy, no gluten, no dairy, no sugar and (drum roll, please….) NO WINE for 30...

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What is Abundance?

I so DEEPLY get where you are because I’ve lived that dream too. And I still am in my own ways. I get what it’s like to be in those in between places: I’ve lost weight but not all. I’ve cleaned up my relationships, but not all. I’ve taken responsibility for my health, but not all.
You get what I mean…
I know you do.
Here’s the thing that I know that I know in my heart of hearts…

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