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Self-Care: What it REALLY Is

Self-Care: What it REALLY Is

My theme at our Italian Retreat 2 weeks ago was “Self-Care”. When you get inspired to create something, you get called to live it in your own life. Alignment.Integrity.Trust.Leadership.Service. If you want to have any or all of those elements be part of your life,...

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The Art of Rest

  I went on a super duper huge spiritual journey about 15 years ago (okay, honestly, my whole life has been a massive spiritual journey. For. Sure.) But 15 years ago there was a significant shift when I took on the spiritual practice of rest. Which, as I write...

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The Dog Days of Summer

  You know, growing up in New Jersey as a little girl, summer time was about eating breakfast and disappearing until my mother called us in for lunch… which we would eat as quickly as possible before heading out until dinner. We’d run and play, climb trees, ride...

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What Sea Glass and My Healing Journey Have in Common

  I love sea glass. There’s something about the soft-edges of weathered, broken bottles, ushered to shore by the waves that deliver it to me, that makes me feel smooth and special on the inside. It’s a treasure. And sea glass is never the same shape. It’s got...

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A Life of Priorities Part III

  Here we are at the last three BOW (Bits of Wisdom) of a life of Priorities. If you need to get caught up on the background story and the first three, click here. And if you’re looking for the second three, click here. And here we are at the finale! The opening...

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