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Hashimoto’s, Coronavirus, Cold & Flu Remedies
Hey Friends! Are you one of my favorite peeps with Hashimoto’s? Or are you one of my favorite...
Mercury in Retrograde Ain’t Got NOTHIN’ on 2020…
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Hashimoto’s, Coronavirus, Cold & Flu Remedies
Hey Friends! Are you one of my favorite peeps with Hashimoto’s? Or are you one of my favorite peeps who’s just wanting to know what the best natural preventive and supportive remedies for all things cold, flus, and Coronavirus? As some of you know, our family dealt...
Hashimoto’s and Spiritual Practice
There is nothing that can transform us like revelation can. When we were blind about ourselves and then we see. The skies openAngels appearAnd they start to sing. It’s a NEW day. When something changes inside of us, we are able to live a completely different life...
Hashimoto’s and Rest
Rest.It was such a 4-letter word for me.I didn’t want to do it as a kid (unless we got a gold star for it in Kindergarten)And I didn’t want to do it as a teen (FOMO was alive and well in me, early on)And I didn’t want to do it as an entrepreneur who loves to create...
Hashimoto’s and Relationships
There’s nothing quite so frustrating as sitting in your doctor’s office with all of your symptoms of hair falling off of your head (or growing out of your nipples… really??) stomach exploding with weapons of mass destruction, anxiety through the roof, and relentless...
Hashimoto’s and Supplements
The top 5 Reasons We Avoid Taking Them As someone who went on a journey to find her healing in the midst of the hazy maze of Hashimoto’s 23 years ago, I know the value of finding the right remedies for our bodies. But as a coach and someone who dives into the deeper...
“How are you?” (And Other Hard Hashimoto’s Questions to Answer)
Hey Girlfriends, How are you? What is your life like, right now? It's so interesting when someone asks me, "How are you?" I wonder, "Which answer do I give?" And it's not about giving 'the real one' or 'the easy one.' Sometimes,...
Hashimoto’s and Exercise
I was scared.Scared to get out of bed.Scared to get dressed.Scared to leave the house.When I was at my worst with Hashimoto’s more than 2 decades ago, my health turned me upside down and shook all the change out of my pockets. I went from being a vibrant, energetic,...