Blog
Losing Weight with Hashimoto’s
Let’s be honest: It’s no fun having a few extra pounds on your body under normal circumstances....
Hashimoto’s: The Power of ‘I Believe’
First of all, for anyone who knows me personally or has read my book, “You’re Not Crazy and You’re...
Hashimoto’s and Spiritual Practice
There is nothing that can transform us like revelation can. When we were blind about ourselves and then we see. The skies openAngels appearAnd they start to sing. It’s a NEW day. When something changes inside of us, we are able to live a completely different life...
Living the Dream
Sometimes, we fall through the cracks of our indecisiveness and then, don't end up living a life that we love. We flounder between the, "Well, I *could* do that" and "I *should* do that." Never really being clear about what we truly want. We stay in...
Enough Love But Not Enough of This…
When I had my boys, life changed. I had two babies under two, both nursing. Plus, I was a working mom with an autoimmune dis-ease, and a marriage that was now two comprised of two sleep-deprived, sex-deprived adults. Holy guacamole, Batman… It was a skosh “full” and...
The Blame Game: It’s a Signpost for This…
So, the other day I was mad at my husband. I don’t remember what I was mad at him for now, but that day while I was doing Happy Baby pose on my yoga mat, it was pretty clear: I was definitely not a “Happy Baby” and it was pretty much all his fault. This is part of why...
Conversations That Changed My Life: You Are Love
Conversations That Changed My Life - "You Are Love" My journey with God and spirituality has not been a boring one. The collision of my traumatic experiences as a youth, with my Italian guilt-based relationships, with my fear-based religious beliefs pretty much meant...
Conversations That Changed My Life – Lunch With the President
Conversations that Changed My Life - "Have Lunch With The President" One of my best friends is a rock star. No, really. Like a scrillion CDs and grammy nominations and Dove awards for his music -- Really. He is. His name is Ken Tamplin and we met in the best way that...
Conversations That Changed my Life – Do What’s Alive to You
Conversations that Changed My Life - "Do What's Alive to You" The flight was delayed so, I opened my laptop to get some extra work done. After a few minutes (of distracted efforts) I closed my computer and heard Words with No Voice (the name I call ‘God’) send...