Blog
I would have loved to have you in my life
I would have loved to have you in my life But you didn’t love me for who I was So I was sad and...
Hashimoto’s and Spiritual Practice
There is nothing that can transform us like revelation can. When we were blind about ourselves and...

Before and After — And You Know… The Middle
Remember the movie Pretty Woman? You know, the one from about 30 years ago (gulp, yes, it was that long ago) where Julia Robert’s character is rescued and transformed from being a paid escort to being a valued and treasured woman. Sigh. We all love a good Before and...
How I See You
“When you judge someone, it doesn’t define them; it defines you.” Wayne Dyer It was almost dinner time when I found myself behind a woman in a grey pick-up truck in the Ralph’s parking lot in Newport Beach. I was trying to get home to feed my kids the roasted...
How I See Me
"Allow yourself to be proud of yourself and all the progress you’ve made, especially the progress no one else has seen.” -Unknown I remember going to a new doctor about 5 years ago… something I’ve often as I’ve found my way through the crazy maze of Hashimoto’s.He...
Food, Adventure, and Being a Ninja
“Why, sometimes I've believed as many as six impossible things before breakfast.” The White Queen, Alice Through the Looking Glass, by Lewis Carroll Hey friends!You know what I’m doing this week… Thinking of you. Thinking of what might be inspiring and encouraging…...
The Whole World is Cracked Part II
“When you change the way you look at things, the things you look at change.” Wayne Dyer (If you’re tuning in brand new to my blog (Welcome!) or to this series on Perspectives, be sure to read Part 1 that sets the stage for this blog.)That little boy who saw the whole...
The Whole World is Cracked
Today I was walking to yoga and had an encounter.Speaking of yoga for a moment: I’m glad I went even though I didn’t really want to… I go through the same thing every damn time: I want to go, but I don’t want to go. I don’t want to get out of my warm bed or my warm...
The Energy of Peace
“All of humanity's problems stem from man's inability to sit quietly in a room alone.” - Blaise Pascal I don’t know when it happened, but it happened:At some point this nagging, bitchy mini-dictator moved into my head and would NOT stop talking.“You could have said...