Blog
Self-Care: What it REALLY Is
My theme at our Italian Retreat 2 weeks ago was “Self-Care”. When you get inspired to create...
Lessons from an Emergency Landing
https://youtu.be/ggol_NuhSqE The video version of this story What’s been tapping on you…On your...
Stress and Suffering: Where it Comes From & What We Can Do About It
I was talking to a friend today about when people we love, or we ourselves, go through times of depression and sadness… whether it’s from an event like an injury or job loss… or if it’s from a shift in hormones, health, or age or even just the state of how the world...
Parenting in Love Instead of Fear
Parenting.There’s nothing that will tap your insecurities, fears, and neuroses quite like parenting will.If you’re just joining us for this series, be sure to check out last week’s blog where we talked about the one thing you’ll need to let go of in order to have an...
Letting Go of This Makes Parenting SO Much Easier
I’m working on a new writing project: a parenting book. Woo-hoo! Pass the wine and insert the “Uh-oh” emoji here.You know, because it feels like the minute you share parenting stuff, it’s like setting off the Mission Impossible theme music while lighting a stick of...
How I See You
“When you judge someone, it doesn’t define them; it defines you.” Wayne Dyer It was almost dinner time when I found myself behind a woman in a grey pick-up truck in the Ralph’s parking lot in Newport Beach. I was trying to get home to feed my kids the roasted...
How I See Me
"Allow yourself to be proud of yourself and all the progress you’ve made, especially the progress no one else has seen.” -Unknown I remember going to a new doctor about 5 years ago… something I’ve often as I’ve found my way through the crazy maze of Hashimoto’s.He...
Food, Adventure, and Being a Ninja
“Why, sometimes I've believed as many as six impossible things before breakfast.” The White Queen, Alice Through the Looking Glass, by Lewis Carroll Hey friends!You know what I’m doing this week… Thinking of you. Thinking of what might be inspiring and encouraging…...
The Whole World is Cracked Part II
“When you change the way you look at things, the things you look at change.” Wayne Dyer (If you’re tuning in brand new to my blog (Welcome!) or to this series on Perspectives, be sure to read Part 1 that sets the stage for this blog.)That little boy who saw the whole...