Blog
A Life of Priorities Part II
A Life of Priorities - Part II (If you haven’t read Part I, click here.) Break it Down into...
A Life of Priorities
I remember being 22 years old and sitting in an auditorium with 160 kids on the...
Parenting in Love Instead of Fear
Parenting.There’s nothing that will tap your insecurities, fears, and neuroses quite like parenting will.If you’re just joining us for this series, be sure to check out last week’s blog where we talked about the one thing you’ll need to let go of in order to have an...
Peace
On the eve of our first. ever. camping excursion, I'm feeling a little poetic. (And overwhelmed. Holy crow. Do you know that some people pay FIVE THOUSAND DOLLARS for a tent? I told my husband. He said, "FIVE THOUSAND DOLLARS??? If I had that to spend on a tent,...
The Call to ‘Un-Can’
First of all: Today was a really fun day. Chaperoning for Seth's class field trip up to the amazing Hilldale Waldorf in Northridge was very special. The campus is beyond inspiring and so are our fellow parents in his class. We got to visit with each other for a few...
The Power in You
I was talking to my dear friend, and fellow health advocate, Carissa Boles this morning. She’s the founder of a super health website www.insidenuggets.com that I highly recommend you check out -- once you’re done reading this fabulous post. 🙂 As she and I were...
Happy
I know that many women with autoimmune dis-eases like Hashimoto's and others, can be greatly affected by depression. Fatigue, brain fog, myalgias, food reactions, and other draining symptoms can really get you down. The neurotransmitters -- lack of dopamine and...
The Perfect Solution
Several years ago, Rock and I went to our favorite spa in the world: It was five days and four nights in Catalina, Arizona filled with healing desert air, massages, whole, organic foods cooked to order, yoga of every variety, and rest. It was also a place where I...
The Secret to a Pleasurable Life
Life is more pleasurable for the person who is surrendered. But surrender doesn't sound like as much fun as a vacation in Hawaii, so people book tickets there, instead of realizing that the aloha spirit isn't about the place you go, but the capacity you have for it...