Live Life Now

It’s time for you to start living the dream you have for you life. Waiting for the perfect solution, the perfect person, the perfect weight, the perfect spouse, the perfect child, the perfect weather, the perfect circumstances or the perfect finances is an illusion....

Be Love

“When you look for the problem in people, you’re going to see the problem. When you look for the possibility in people, you’re going to see the possibility. So, sometimes the valuable question isn’t, “What are you seeing?” The...

Practicing Stillness

Practicing StillnessBe still and know that you are loved just as you are. Take a few minutes to love your body as it is and say  “Thank you” to the parts you call ‘imperfect.’ And if you’re not feeling 100% honestly ‘grateful’ – allow that to be okay and say, “thank...