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Aposte com responsabilidade no Winshark Casino

No mundo do entretenimento online, o https://winsharkcasinopt.com/ destaca-se como uma plataforma que prioriza a diversão e a segurança dos seus jogadores. Embora a emoção dos jogos de azar possa ser atraente, é essencial lembrar da importância de apostar com...

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Hashimoto’s and Exercise

I was scared.Scared to get out of bed.Scared to get dressed.Scared to leave the house.When I was at my worst with Hashimoto’s more than 2 decades ago, my health turned me upside down and shook all the change out of my pockets. I went from being a vibrant, energetic,...

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Hashimoto’s and Food

You know, food is a trip. It’s not just what’s on our plate for 3 squares and 2 snacks a day…It’s part of our cultureOur friendshipOur celebrationAnd our mourning It’s our nationalityAnd our sense of identityAnd the way we feel in community. It’s our vacationsAnd our...

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The Gifts Hiding in Hashimoto’s

This week, today actually, I begin the first day of my 7-week course, The Girlfriends’ Guide to Hashimoto’s Course: Lose Weight, Gain Energy, Feel Like You Again As we address the 7 modules over the next 49 days, I really wanted to start it all off with our Beliefs....

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30 Years to Life: Lessons & Tales from A Crazy Marriage

Life is never boring. Not for us, anyway…Because today, August 6th, Rock and I are married 30 years.We’ve had times when we didn’t know HOW we were going to carry onAnd we’ve had times when we didn’t know IF we were going to carry on.Sometimes, it’s been hairy.We’ve...

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20 years and $200K

Friends, What a wild time in our culture… there is so much information out there that it can honestly make your head spin.But it wasn’t always that way...I remember when I was going through a Hashimoto’s misdiagnosis and finally a diagnosis more than 2 decades...

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