Blog
Mercury in Retrograde Ain’t Got NOTHIN’ on 2020…
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How I Stopped Living in Constant Fear
Friends, I know what it’s like to be brave And I know what it’s like to be afraid. Being afraid,...
Hashimoto’s, Coronavirus, Cold & Flu Remedies
Hey Friends! Are you one of my favorite peeps with Hashimoto’s? Or are you one of my favorite peeps who’s just wanting to know what the best natural preventive and supportive remedies for all things cold, flus, and Coronavirus? As some of you know, our family dealt...
Hashimoto’s and Exercise
I was scared.Scared to get out of bed.Scared to get dressed.Scared to leave the house.When I was at my worst with Hashimoto’s more than 2 decades ago, my health turned me upside down and shook all the change out of my pockets. I went from being a vibrant, energetic,...
Hashimoto’s and Food
You know, food is a trip. It’s not just what’s on our plate for 3 squares and 2 snacks a day…It’s part of our cultureOur friendshipOur celebrationAnd our mourning It’s our nationalityAnd our sense of identityAnd the way we feel in community. It’s our vacationsAnd our...
The Gifts Hiding in Hashimoto’s
This week, today actually, I begin the first day of my 7-week course, The Girlfriends’ Guide to Hashimoto’s Course: Lose Weight, Gain Energy, Feel Like You Again As we address the 7 modules over the next 49 days, I really wanted to start it all off with our Beliefs....
30 Years to Life: Lessons & Tales from A Crazy Marriage
Life is never boring. Not for us, anyway…Because today, August 6th, Rock and I are married 30 years.We’ve had times when we didn’t know HOW we were going to carry onAnd we’ve had times when we didn’t know IF we were going to carry on.Sometimes, it’s been hairy.We’ve...
20 years and $200K
Friends, What a wild time in our culture… there is so much information out there that it can honestly make your head spin.But it wasn’t always that way...I remember when I was going through a Hashimoto’s misdiagnosis and finally a diagnosis more than 2 decades...
First Things First
Sometimes we forget to put first things first.Or maybe that’s just me…I know times when I’ve put a phone call with a friend, ahead of my child who wanted to tell me about a book he just read.I’ve stayed longer at an event and didn’t want to risk interrupting a...