Blog
A Season for Self Care: Top 10 Tips from Stacey
10 Tips for Self-Care Before the holidays come upon us and make you feel like you’re on top of a...
When I’m Angry WITH You
Friends, I know what it is to be connected to people. I love people. Truly. I have my close...
Mistakes I Made in Parenting
Hindsight is 20/20. And even though I’m not done raising these great teenage boys (or making new mistakes) there are mistakes I made that I can see from my past that didn’t help to serve my parenting, myself, or my kids. If I can spare you this on your journey,...
Lessons I’ve Learned from Hashimoto’s – Day 1
Hey friends, Dealing with a autoimmune dis-ease isn't always easy. Trust me, I know. Really, I do. Having been diagnosed with hypothyroidism in 1995 (after being misdiagnosed for a year and gaining 100 lbs while everyone was scratching their heads and shrugging their...
Remembering Sam (November 15, 1945 – September 2, 1995)
So, today is 19 years. I think it's weird to call it an 'anniversary' when 'anniversary' sounds more like a celebration.... but it's been 19 years since my dad died. I remember a time in our life when it was hard to pick out cards for him -- for birthdays or Christmas...
Being Right vs. Being Love
A bunch of girlfriends and I were in a conversation and the subject came up of "That person will never change." I remember feeling that way about my dad at a certain point. Where I had come to the conclusion, "He will never change -- he'll always be a (fill in the...
Welcome Hashimoto’s Institute members…
I'm so glad you enjoyed the talk from the Hashimoto's Institute on "Digesting Your Diagnosis and Ditching the Victim Mentality". We are excited to share with you these FREE gifts of empowering and inspiring resources to support you on your healing journey. 1....
Healing for Me — Healing for You — Healing for Us
Hey friends, What an fun summer it's been! Riding bikes to the beach, kayaking and paddle-boarding, and lots of pool time. We've gone to farmer's markets and juice bars and gluten-free donut shops, too... It's been a lot of memory-making fun with these boysies....
Live Life Now
It’s time for you to start living the dream you have for you life. Waiting for the perfect solution, the perfect person, the perfect weight, the perfect spouse, the perfect child, the perfect weather, the perfect circumstances or the perfect finances is an illusion....