Blog
The Price of Borrowing Judgement
We humans are funny sometimes. In order to feel powerful, we try to turn people against...
Nothing Changes When You Travel
Nothing Changes When You Travel… I just arrived home from my travels. Five weeks in bella...
Hashimoto’s: A Letter from Someone Close to My Heart
Dear Stacey, I’m writing to you because I’m so frustrated and I think you’d understand. I just read your book, “You’re Not Crazy and You’re Not Alone” and I have to tell you: I laughed and cried and felt like someone put my life into words.It’s the first time I...
Lessons I’ve Learned from Hashimoto’s – Day 7 – Finding My Voice (I Know I Put It Somewhere…)
Hey friends, How are you doing over there? I know you've been loving the Hashimoto's Institute FREE online summit. So many great speakers. So much valuable information. I was honored to be a presenter this week, as part of the 28 experts. Even though today is the...
Lessons I’ve Learned from Hashimoto’s — Day 6 — Dance to the Beat of Your Own Drum
Hey friends! In celebration of this great FREE online summit that the Hashimoto's Institute is putting on this week, I am blogging about the lessons I've learned from Hashimoto's. I loved being a presenter on Day 1 and this is such a rich treasure trove of information...
Lessons I’ve Learned from Hashimoto’s — Day 5 — Unique New York, Nuique Yew Nork
Hi Friends, Welcome to my Series I'm doing "Lessons I've Learned from Hashimoto's" and I'm focusing on my little infamous phrase, "Hashimoto's is not my master, but it is my teacher." As I look at what I have learned (and still learn) through this diagnosis of...
Lessons I’ve Learned from Hashimoto’s — Day 4 — Smile When You Say That
Hello friends! It's the hot season here in So Cal. While we enjoy mild summers, it's September and October when things get sweltering here in Newport Beach. Today's high is supposed to be 105. The heat is not my happy place. Come to think of it, neither is the cold....
Lessons I’ve Learned from Hashimoto’s — Day 3 and my 9/11 Story
Hi guys, In honor of the great Hashimoto's Institute Online Summit, where 27 other experts and I share the pathways to healing for Hashimoto's, I am doing a two-week series. This is an amazing resource for you -- you can sign up here for the FREE summit that goes from...
The answer isn’t skinnier thighs
The answer isn't skinnier thighs or un-saggier boobs. It's about loving yourself whatever shape, size, or stage of gravitational pull you're in. It's not about losing your goals either, but it's not about hating yourself until you get there... it's about loving...