Blog
The Power of the Spoon
Growing up Italian, there is this special relationship we have with the wooden spoon. It’s...
A Good Problem to Have
I was walking with both of my boys today in Rome. There was a weather advisory which...
Mistakes I Made in Parenting
Hindsight is 20/20. And even though I’m not done raising these great teenage boys (or making new mistakes) there are mistakes I made that I can see from my past that didn’t help to serve my parenting, myself, or my kids. If I can spare you this on your journey,...
Lessons I’ve Learned from Hashimoto’s — Day 4 — Smile When You Say That
Hello friends! It's the hot season here in So Cal. While we enjoy mild summers, it's September and October when things get sweltering here in Newport Beach. Today's high is supposed to be 105. The heat is not my happy place. Come to think of it, neither is the cold....
Lessons I’ve Learned from Hashimoto’s — Day 3 and my 9/11 Story
Hi guys, In honor of the great Hashimoto's Institute Online Summit, where 27 other experts and I share the pathways to healing for Hashimoto's, I am doing a two-week series. This is an amazing resource for you -- you can sign up here for the FREE summit that goes from...
The answer isn’t skinnier thighs
The answer isn't skinnier thighs or un-saggier boobs. It's about loving yourself whatever shape, size, or stage of gravitational pull you're in. It's not about losing your goals either, but it's not about hating yourself until you get there... it's about loving...
Build trust with yourself
Build trust with yourself by loving yourself through this time -- not when you're through this time. Love is a wonderful inspiration, but it's a terrible reward. So, don't wait to love yourself -- Love begins now. ~ Stacey Robbins
Treasure yourself
Treasure yourself. Know who you are and be that, even in the face of someone who doesn't 'get' you. Because the minute you try to prove yourself you lose yourself. And why would you lose yourself to someone who doesn't know your value? Unless you don't either. Love...
The external is for pleasure and connection
"The external is for pleasure and connection. Ecstasy, pain, life and death. The internal is the eternal… and is for peace. And when we find the peace within, we enjoy the external life with a different appreciation because we are not pursuing it, expecting it to give...