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You know what makes New Year’s ‘Happy?’
As I sit down with the afternoon sun on my back and the browning Christmas tree in front of me, I...
Forgiveness In (and Out of) Relationships
Forgiveness requires one person. You. It's an inside job. It's the work you need to do to find...
Losing Weight with Hashimoto’s
Let’s be honest: It’s no fun having a few extra pounds on your body under normal circumstances. The bra feels a little tighterThe sleeves feel a little snuggerThe pants don’t have quite the same giveAnd they ride up uncomfortably into our nether regions Which, quite...
If You’re Unhappy in Your Marriage, Start Here:
Happy marriages don't make happy people; Happy people make happy marriages. Before asking yourself, "Am I happy in my marriage?" (which is a totally valid and fine question) Ask yourself first, "Did I come to the marriage as a happy person?" Because if we had a...
The Tao of Pooh — How ‘Nothing’ Works
The title was grist for the mill the last few weeks with the kids...."The Tao of POO????" Um...no. Which, in related and yet, oh-so-random news, reminds me of when I had to inspect one of their BM's to make sure it was hunky dunky -- and not funky (sorry. I had to say...
Wearing My Tiara — A Year in Review
So, today is my birthday. November 14, 2014. When I try to tell my boys my age, they say, "No, Mom -- you're 31." You know why? Because a few years ago I told them about Deepak Chopra's research on people and age and they haven't forgotten it. It goes like this: When...
100 Day Gong — Day 70 — Getting More Than I Bargained For
Hey there, friends -- For those of you following along the life and times of my crazy life, you may know that I'm past the halfway mark of a 100 day Gong. Day 70 to be exact. For those who are new: A 100 Day Gong is when you take on spiritual/physical practices of...
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