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20 years and $200K

Friends, What a wild time in our culture… there is so much information out there that it can honestly make your head spin.But it wasn’t always that way...I remember when I was going through a Hashimoto’s misdiagnosis and finally a diagnosis more than 2 decades...

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What is Abundance?

I so DEEPLY get where you are because I’ve lived that dream too. And I still am in my own ways. I get what it’s like to be in those in between places: I’ve lost weight but not all. I’ve cleaned up my relationships, but not all. I’ve taken responsibility for my health, but not all.
You get what I mean…
I know you do.
Here’s the thing that I know that I know in my heart of hearts…

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Drums for Caleb’s Birthday!

THANK YOU SO MUCH FOR CELEBRATING CALEB! Click on the image below to give toward his birthday drums.  Thank you!Please be sure to use the personal payment option (not business) in PayPal to avoid fees.

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How to Break the People-Pleasing Cycle

People-pleasing is a very addictive 'drug.' The way to break the habit is to pause before automatically saying, "Sure! No, problem!" and really thinking through the cost and benefits of what that "Yes" is, for your life and the life of those you love. At the same...

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No Thanks, Superman, I’ve Got This…

I don't know about you, but many of the clients I coach and people I meet (and myself included) have this weird condition. It's called 'Waiting.' We're waiting for someone else to save us, rescue us, protect us and lead us. We're basically waiting for Superman. Well,...

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