Blog
The Energy of Freedom (Part 1)
I don’t tell this story very often, partially because someone spiritually shamed me about it, but...
The Spiritual: The Energy of Worth
I was in my mid-20’s when one of the biggest revelations started unfolding for me that would...
Losing Weight with Hashimoto’s
Let’s be honest: It’s no fun having a few extra pounds on your body under normal circumstances. The bra feels a little tighterThe sleeves feel a little snuggerThe pants don’t have quite the same giveAnd they ride up uncomfortably into our nether regions Which, quite...
How to Stop Your Mind from Worrying – Conversations with My 10 Year-Old Son
by Stacey Robbins Coach, Speaker and Author of You're Not Crazy and You're Not Alone Today, my 10 year-old, Seth, and I were lying side-by-side at our chiropractor's office. While we were waiting for the amazing Silvana Balsimelli to come in and work on us, Seth got...
How to Break the People-Pleasing Cycle
People-pleasing is a very addictive 'drug.' The way to break the habit is to pause before automatically saying, "Sure! No, problem!" and really thinking through the cost and benefits of what that "Yes" is, for your life and the life of those you love. At the same...
No Thanks, Superman, I’ve Got This…
I don't know about you, but many of the clients I coach and people I meet (and myself included) have this weird condition. It's called 'Waiting.' We're waiting for someone else to save us, rescue us, protect us and lead us. We're basically waiting for Superman. Well,...
3 Bits of Advice to My Son — While He Teaches Me About Life
by Stacey Robbins, Author of You're Not Crazy and You're Not Alone It's weird being a parent: You think you're going to guide, lead and teach your child -- and while, yes, that's true -- they do so much more of that for us than we even realize. The issues they...
2015 Southern California Girlfriends’ Guide to Hashimoto’s Workshop
If you have Hashimoto’s and are going to be in the Newport Beach, CA area on March 7th, 2015, please join us for the Southern California Girlfriend’s Guide to Hashimoto’s Workshop. An empowering, fun and inspirational event. Saturday, March 7th, 2015 Newport...
With A Family Member Like That, Who Needs an Enemy
Hey there! I address Hot Topics with my Facebook group: Girlfriends' Guide to Hashimoto's and after I wrote this for them, I realized, it's such a universal topic AND an empowering way to deal with that that I wanted to post it here for more folks to benefit from....