Blog
Hashimoto’s and Rest
Rest.It was such a 4-letter word for me.I didn’t want to do it as a kid (unless we got a gold star...
Hashimoto’s and Relationships
There’s nothing quite so frustrating as sitting in your doctor’s office with all of your symptoms...
Self-Care Means “Don’t Compare”
Theodore Roosevelt said: “Comparison is the thief of joy.” And boy-howdy is it! Honestly, I don’t know if it’s perimenopause or turning 51 this Thursday (November 14th) or what, but there’s a WHOLE LOT of comparing going on in my mind. It’s funny, I wasn’t doing that...
The Energy of Freedom (Part 2)
(If you didn’t read The Energy of Freedom Part 1, you will want to start there for the extraordinary story that led us up to this point.)I wasn’t free.I was called to set captives free, but how was I going to set people free when I was so bound up myself?I was afraid...
The Energy of Freedom (Part 1)
I don’t tell this story very often, partially because someone spiritually shamed me about it, but I’m going to share it now because the value of what one person thinks is so much smaller than how many can be helped.It was 1999 when Rock and I attended a conference at...
The Spiritual: The Energy of Worth
I was in my mid-20’s when one of the biggest revelations started unfolding for me that would dramatically shift my life, beliefs, relationships, and faith.It started when one of my girlfriends came over, sat on my bed, and cried in my arms: “Stacey, I want to be...
The Energy of Honor
I have the most interesting spiritual conversations within me.I often call God “Words with No Voice” because I hear words inside of me that don’t have a voice. I understand it to be Spirit and the unique way it communicates with me.Several years ago, I heard WWNV say,...
You know what makes New Year’s ‘Happy?’
As I sit down with the afternoon sun on my back and the browning Christmas tree in front of me, I am thinking of 2019 and you. We wish each other a 'Happy New Year' and even though we all mean our best, it kind of sounds like a roll of the dice -- like, "Wow, I'm not...
Forgiveness In (and Out of) Relationships
Forgiveness requires one person. You. It's an inside job. It's the work you need to do to find the peace, healing and love that allows you to move on and move forward without the attachment to the other person through the hurt, pain and offense they may have caused....