Blog
The Energy of Freedom (Part 1)
I don’t tell this story very often, partially because someone spiritually shamed me about it, but...
The Spiritual: The Energy of Worth
I was in my mid-20’s when one of the biggest revelations started unfolding for me that would...
This is Your Time
Have you ever felt like life was one long trek uphill in the dark with the wind against your body, forcing you to retreat?And have you ever felt those times when it’s like you’re going downhill in the sun, with ease and speed and the wind is at your back?Sometimes...
2015 Southern California Girlfriends’ Guide to Hashimoto’s Workshop
If you have Hashimoto’s and are going to be in the Newport Beach, CA area on March 7th, 2015, please join us for the Southern California Girlfriend’s Guide to Hashimoto’s Workshop. An empowering, fun and inspirational event. Saturday, March 7th, 2015 Newport...
With A Family Member Like That, Who Needs an Enemy
Hey there! I address Hot Topics with my Facebook group: Girlfriends' Guide to Hashimoto's and after I wrote this for them, I realized, it's such a universal topic AND an empowering way to deal with that that I wanted to post it here for more folks to benefit from....
If You Give a Pig a Pancake a.k.a ‘If You Invest in Yourself’…
Hey Friends, I'm leading a group through my second 100 Day Gong (which is a practice or set of practices you do for 100 Days to break habits, establish new ones and take your life and consciousness to the next level) and each day, I write some kind of focus for our...
Menopause, Mean People, and Meditation
If you asked me to sum up what's going on in my life -- or if Dr. Phil were interviewing me, "What's working for you, Stacey? And what's not?" I would list these three things, in no particular order: Menopause Mean People and Meditation. Menopause You know, dealing...
2015 Phoenix Arizona Girlfriend’s Guide to Hashimoto’s Workshop
If you have Hashimoto's and are going to be in the Phoenix, AZ area on January 10th, 2015, please join us for the Phoenix Arizona Girlfriend’s Guide to Hashimoto’s Workshop. An empowering, fun and inspirational event. Saturday, January 10th, 2015 Phoenix, AZ area...
It’s a Cranky, Costco Christmas (Sung to the Tune of ‘It’s a Holly Jolly Christmas’)
Hey Girlfriends, Just wanted to share something helpful… So, the last few days, I've been acting like there's a "Biggest, Crankiest, Bitch-of-the-Year" Contest that I'm trying to win. I wake up cranky. Feel cranky during the day. And pretty much go to bed cranky when...