Blog
The Energy of Honor
I have the most interesting spiritual conversations within me.I often call God “Words with No...
You know what makes New Year’s ‘Happy?’
As I sit down with the afternoon sun on my back and the browning Christmas tree in front of me, I...
Hashimoto’s: The Power of ‘I Believe’
First of all, for anyone who knows me personally or has read my book, “You’re Not Crazy and You’re Not Alone” you know this: I am not into the whole victim mentality. Now, that doesn’t mean I haven’t acted like a victim Or that I don’t still dip my toes in the pool of...
If You Give a Pig a Pancake a.k.a ‘If You Invest in Yourself’…
Hey Friends, I'm leading a group through my second 100 Day Gong (which is a practice or set of practices you do for 100 Days to break habits, establish new ones and take your life and consciousness to the next level) and each day, I write some kind of focus for our...
Menopause, Mean People, and Meditation
If you asked me to sum up what's going on in my life -- or if Dr. Phil were interviewing me, "What's working for you, Stacey? And what's not?" I would list these three things, in no particular order: Menopause Mean People and Meditation. Menopause You know, dealing...
2015 Phoenix Arizona Girlfriend’s Guide to Hashimoto’s Workshop
If you have Hashimoto's and are going to be in the Phoenix, AZ area on January 10th, 2015, please join us for the Phoenix Arizona Girlfriend’s Guide to Hashimoto’s Workshop. An empowering, fun and inspirational event. Saturday, January 10th, 2015 Phoenix, AZ area...
It’s a Cranky, Costco Christmas (Sung to the Tune of ‘It’s a Holly Jolly Christmas’)
Hey Girlfriends, Just wanted to share something helpful… So, the last few days, I've been acting like there's a "Biggest, Crankiest, Bitch-of-the-Year" Contest that I'm trying to win. I wake up cranky. Feel cranky during the day. And pretty much go to bed cranky when...
Day 6 of a New Gong — What it is and What I’m Noticing So Far
Hey friends, As you might know, I completed my first, and overly-ambitious 100-Day Gong on December 10th. It was really an amazing thing in my life….that took up to three hours a day. Plus, I had my work and family and ongoing health/healing journey. What was I...
NEW 100-Day Gong Starting 12/15. How I Chose My Gong…
Hey there! I just finished cleaning my living room. Which I hadn't done in about 100 days…because I picked a ridiculously ambitious 100-Day Gong in September that took up to 3 hours a day. On top of my work. My healing. And my raising a family. Right. Well, I...