Blog
Before and After — And You Know… The Middle
Remember the movie Pretty Woman? You know, the one from about 30 years ago (gulp, yes, it was that...
Self-Care Means “Don’t Compare”
Theodore Roosevelt said: “Comparison is the thief of joy.” And boy-howdy is it! Honestly, I don’t...
The Secret To Changing Your Life — FAST!
Do you have something in your life that you want to shift into a better place? Your health, relationship, finances… your joy or your peace? The thing that I do that is faster than any therapy, mindset shift or meditation practice? It’s travel.
An Unconventional Life Podcast Episode #001 — David Trotter: Spirituality, LGBTQ, & Gun Control
In this episode I interview David Trotter: filmmaker, author and marketing strategist who is passionate about telling inspiring stories and creating resources that motivate people to take positive action. He’s an award winning filmmaker who has produced and directed...
Living the Dream
Sometimes, we fall through the cracks of our indecisiveness and then, don't end up living a life that we love. We flounder between the, "Well, I *could* do that" and "I *should* do that." Never really being clear about what we truly want. We stay in...
Enough Love But Not Enough of This…
When I had my boys, life changed. I had two babies under two, both nursing. Plus, I was a working mom with an autoimmune dis-ease, and a marriage that was now two comprised of two sleep-deprived, sex-deprived adults. Holy guacamole, Batman… It was a skosh “full” and...
The Blame Game: It’s a Signpost for This…
So, the other day I was mad at my husband. I don’t remember what I was mad at him for now, but that day while I was doing Happy Baby pose on my yoga mat, it was pretty clear: I was definitely not a “Happy Baby” and it was pretty much all his fault. This is part of why...
Conversations That Changed My Life: You Are Love
Conversations That Changed My Life - "You Are Love" My journey with God and spirituality has not been a boring one. The collision of my traumatic experiences as a youth, with my Italian guilt-based relationships, with my fear-based religious beliefs pretty much meant...
Conversations That Changed My Life – Lunch With the President
Conversations that Changed My Life - "Have Lunch With The President" One of my best friends is a rock star. No, really. Like a scrillion CDs and grammy nominations and Dove awards for his music -- Really. He is. His name is Ken Tamplin and we met in the best way that...