STACEY'S STORIES

My Renaissance Life

30 Days of Whole Foods – Day 4 – Broken Sleep/Good Energy

30 Days of Whole Foods – Day 4 – Broken Sleep/Good Energy Stacey Robbins

Dear 2:30 a.m. You and I really have to stop meeting like this. Love, Stacey Yeah, I’m not sure but it seems like the middle of the night and I have some kind of agreement…

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30 Days of Whole Foods – Day 3 – Getting Results, Forgetting I’m Not Superhuman

30 Days of Whole Foods – Day 3 – Getting Results, Forgetting I’m Not Superhuman Stacey Robbins

So, right now, I am falling asleep while I type. Why? Because I’ve had two nights of 4 hours of sleep in a row. Seriously HUGE work days that defy gravity. We launched this big…

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Stacey joins Paleo Mom in the Autoimmune Wellness Bundle

Stacey joins Paleo Mom in the Autoimmune Wellness Bundle Stacey Robbins

Yay!  Paleo Mom (Sarah Ballantyne) asked me — along with 39 other Health Advocates and Experts in our field, to contribute to this really rich resource designed just for those of us with autoimmune conditions.…

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30 Days of Whole Food – Day 2 – It’s a Spiritual Experience

30 Days of Whole Food – Day 2 – It’s a Spiritual Experience Stacey Robbins

You think I’m kidding, but I’m not. I’ve had this awareness and personal experience for a long time that food — the choosing of it, discipline of it and eating of it — can be…

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30 Days of Whole Food – Day 1

30 Days of Whole Food – Day 1 Stacey Robbins

Okay, it’s 12:34 a.m. — again.  As in, again, I’m seeing those numbers in a row. It’s been like that for months. Anywho… So, here’s what I’m doing and here’s why: I’m doing no grains,…

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What is Abundance?

What is Abundance? Stacey Robbins

I so DEEPLY get where you are because I’ve lived that dream too. And I still am in my own ways. I get what it’s like to be in those in between places: I’ve lost weight but not all. I’ve cleaned up my relationships, but not all. I’ve taken responsibility for my health, but not all.
You get what I mean…
I know you do.
Here’s the thing that I know that I know in my heart of hearts…

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Drums for Caleb’s Birthday!

Drums for Caleb’s Birthday! 150 150 Stacey Robbins

THANK YOU SO MUCH FOR CELEBRATING CALEB! Click on the image below to give toward his birthday drums.  Thank you!Please be sure to use the personal payment option (not business) in PayPal to avoid fees.

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Getting Real – Being Real – Making a Real Difference in the World

Getting Real – Being Real – Making a Real Difference in the World Stacey Robbins

HOT TOPIC: GETTING REAL Girlfriends, One of my dear girlfriends and I were having a chat today as she was checking in on me about my procedure the other day. The conversation morphed and turned…

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How to Stop Your Mind from Worrying – Conversations with My 10 Year-Old Son

How to Stop Your Mind from Worrying – Conversations with My 10 Year-Old Son Stacey Robbins

by Stacey Robbins Coach, Speaker and Author of You’re Not Crazy and You’re Not Alone Today, my 10 year-old, Seth, and I were lying side-by-side at our chiropractor’s office. While we were waiting for the…

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How to Break the People-Pleasing Cycle

How to Break the People-Pleasing Cycle Stacey Robbins

People-pleasing is a very addictive ‘drug.’ The way to break the habit is to pause before automatically saying, “Sure! No, problem!” and really thinking through the cost and benefits of what that “Yes” is, for…

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No Thanks, Superman, I’ve Got This…

No Thanks, Superman, I’ve Got This… Stacey Robbins

I don’t know about you, but many of the clients I coach and people I meet (and myself included) have this weird condition. It’s called ‘Waiting.’ We’re waiting for someone else to save us, rescue…

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3 Bits of Advice to My Son — While He Teaches Me About Life

3 Bits of Advice to My Son — While He Teaches Me About Life Stacey Robbins

by Stacey Robbins, Author of You’re Not Crazy and You’re Not Alone   It’s weird being a parent: You think you’re going to guide, lead and teach your child — and while, yes, that’s true —…

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2015 Southern California Girlfriends’ Guide to Hashimoto’s Workshop

2015 Southern California Girlfriends’ Guide to Hashimoto’s Workshop 150 150 Stacey Robbins

  If you have Hashimoto’s and are going to be in the Newport Beach, CA area on March 7th, 2015, please join us for the Southern California Girlfriend’s Guide to Hashimoto’s Workshop.  An empowering, fun and inspirational…

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With A Family Member Like That, Who Needs an Enemy

With A Family Member Like That, Who Needs an Enemy Stacey Robbins

Hey there! I address Hot Topics with my Facebook group: Girlfriends’ Guide to Hashimoto’s and after I wrote this for them, I realized, it’s such a universal topic AND an empowering way to deal with…

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If You Give a Pig a Pancake a.k.a ‘If You Invest in Yourself’…

If You Give a Pig a Pancake a.k.a ‘If You Invest in Yourself’… Stacey Robbins

Hey Friends, I’m leading a group through my second 100 Day Gong (which is a practice or set of practices you do for 100 Days to break habits, establish new ones and take your life…

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Menopause, Mean People, and Meditation

Menopause, Mean People, and Meditation Stacey Robbins

If you asked me to sum up what’s going on in my life — or if Dr. Phil were interviewing me, “What’s working for you, Stacey?  And what’s not?”  I would list these three things,…

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2015 Phoenix Arizona Girlfriend’s Guide to Hashimoto’s Workshop

2015 Phoenix Arizona Girlfriend’s Guide to Hashimoto’s Workshop Stacey Robbins

If you have Hashimoto’s and are going to be in the Phoenix, AZ area on January 10th, 2015, please join us for the Phoenix Arizona Girlfriend’s Guide to Hashimoto’s Workshop.  An empowering, fun and inspirational event.…

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It’s a Cranky, Costco Christmas (Sung to the Tune of ‘It’s a Holly Jolly Christmas’)

It’s a Cranky, Costco Christmas (Sung to the Tune of ‘It’s a Holly Jolly Christmas’) Stacey Robbins

Hey Girlfriends, Just wanted to share something helpful… So, the last few days, I’ve been acting like there’s a “Biggest, Crankiest, Bitch-of-the-Year” Contest that I’m trying to win. I wake up cranky. Feel cranky during…

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Day 6 of a New Gong — What it is and What I’m Noticing So Far

Day 6 of a New Gong — What it is and What I’m Noticing So Far Stacey Robbins

Hey friends, As you might know, I completed my first, and overly-ambitious 100-Day Gong on December 10th. It was really an amazing thing in my life….that took up to three hours a day. Plus, I…

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NEW 100-Day Gong Starting 12/15. How I Chose My Gong…

NEW 100-Day Gong Starting 12/15. How I Chose My Gong… Stacey Robbins

Hey there! I just finished cleaning my living room.  Which I hadn’t done in about 100 days…because I picked a ridiculously ambitious 100-Day Gong in September that took up to 3 hours a day. On…

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Hashi’s Corner: 3 Ways to Get Perspective When Life Sucks

Hashi’s Corner: 3 Ways to Get Perspective When Life Sucks Stacey Robbins

Hey Girlfriends, Sometimes we feel this way — like the three kids in the picture above. like we’re holding on to this idea of a good life and we’re crying in our symptoms and our…

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100 Day Gong — Day 95 — The Resentment, The Flu, and Being Committed Anyway

100 Day Gong — Day 95 — The Resentment, The Flu, and Being Committed Anyway Stacey Robbins

I know this is going to sound strange but: the first 85 days of my Gong FLEW by. Just flew. Felt basically easy and fine and like, “Hey. No problem. I’ve got this.” I realized…

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Welcome ‘Your BEST Thyroid Life’ friends…

Welcome ‘Your BEST Thyroid Life’ friends… 150 150 Stacey Robbins

  Hi everyone, it’s Stacey Robbins. I hope you’re enjoying the ‘Your BEST Thyroid Life’ video series. We are excited to share with you these FREE gifts of empowering and inspiring resources to support you…

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If You’re Unhappy in Your Marriage, Start Here:

If You’re Unhappy in Your Marriage, Start Here: Stacey Robbins

Happy marriages don’t make happy people; Happy people make happy marriages. Before asking yourself, “Am I happy in my marriage?” (which is a totally valid and fine question) Ask yourself first, “Did I come to…

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The Tao of Pooh — How ‘Nothing’ Works

The Tao of Pooh — How ‘Nothing’ Works Stacey Robbins

The title was grist for the mill the last few weeks with the kids….”The Tao of POO????” Um…no. Which, in related and yet, oh-so-random news, reminds me of when I had to inspect one of…

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Wearing My Tiara — A Year in Review

Wearing My Tiara — A Year in Review Stacey Robbins

So, today is my birthday. November 14, 2014. When I try to tell my boys my age, they say, “No, Mom — you’re 31.” You know why? Because a few years ago I told them…

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100 Day Gong — Day 70 — Getting More Than I Bargained For

100 Day Gong — Day 70 — Getting More Than I Bargained For Stacey Robbins

Hey there, friends — For those of you following along the life and times of my crazy life, you may know that I’m past the halfway mark of a 100 day Gong. Day 70 to…

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Post With Image Centered

Post With Image Centered 150 150 Stacey Robbins

Here's a sample caption with an image centered. This is an example of a WordPress post, you could edit this to put information about yourself so readers know where you are coming from. You can…

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Post With an Unordered List

Post With an Unordered List 150 150 Stacey Robbins

This is an example of a WordPress post, you could edit this to put information about yourself so readers know where you are coming from. You can create as many posts as you like in…

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Post With an Ordered List

Post With an Ordered List 150 150 Stacey Robbins

This is an example of a WordPress post, you could edit this to put information about yourself so readers know where you are coming from. You can create as many posts as you like in…

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Post With a Blockquote

Post With a Blockquote 150 150 Stacey Robbins

This is an example of a WordPress post, you could edit this to put information about yourself so readers know where you are coming from. You can create as many posts as you like in…

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Post With Headlines

Post With Headlines 150 150 Stacey Robbins

Like the sharing buttons that you see here? Get the Simple Share plugin. Headline 1 Headline 2 Headline 3 Headline 4 Headline 5 Headline 6

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Love vs. Judgment

Love vs. Judgment Stacey Robbins

Every new revelation we have doesn’t have to become a judgment of everyone else. If we’ve found something that works for us or is clear for us or true for us it doesn’t make everyone…

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The Difference Between “I Can’t Afford it” and “I Don’t Value It”

The Difference Between “I Can’t Afford it” and “I Don’t Value It” Stacey Robbins

Hey friends, This is a long read that will feel short. I am not putting pics in yet because I want you to have this as quickly as possible because I know it will help…

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Wisdom from My 10 Year-Old: The Power of ‘Saying.’

Wisdom from My 10 Year-Old: The Power of ‘Saying.’ Stacey Robbins

You guys know that I love my conversation with my kids. Whether it was Caleb, when he was 4 years-old, sitting on the ground next to my chair on our back porch in Upstate NY,…

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Lessons I’ve Learned from Hashimoto’s – Day 7 – Finding My Voice (I Know I Put It Somewhere…)

Lessons I’ve Learned from Hashimoto’s – Day 7 – Finding My Voice (I Know I Put It Somewhere…) Stacey Robbins

Hey friends, How are you doing over there? I know you’ve been loving the Hashimoto’s Institute FREE online summit.  So many great speakers.  So much valuable information. I was honored to be a presenter this…

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Lessons I’ve Learned from Hashimoto’s — Day 6 — Dance to the Beat of Your Own Drum

Lessons I’ve Learned from Hashimoto’s — Day 6 — Dance to the Beat of Your Own Drum Stacey Robbins

Hey friends! In celebration of this great FREE online summit that the Hashimoto’s Institute is putting on this week, I am blogging about the lessons I’ve learned from Hashimoto’s. I loved being a presenter on…

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Lessons I’ve Learned from Hashimoto’s — Day 5 — Unique New York, Nuique Yew Nork

Lessons I’ve Learned from Hashimoto’s — Day 5 — Unique New York, Nuique Yew Nork Stacey Robbins

Hi Friends, Welcome to my Series I’m doing “Lessons I’ve Learned from Hashimoto’s” and I’m focusing on my little infamous phrase, “Hashimoto’s is not my master, but it is my teacher.” As I look at…

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Lessons I’ve Learned from Hashimoto’s — Day 4 — Smile When You Say That

Lessons I’ve Learned from Hashimoto’s — Day 4 — Smile When You Say That Stacey Robbins

Hello friends! It’s the hot season here in So Cal. While we enjoy mild summers, it’s September and October when things get sweltering here in Newport Beach. Today’s high is supposed to be 105. The…

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Lessons I’ve Learned from Hashimoto’s — Day 3 and my 9/11 Story

Lessons I’ve Learned from Hashimoto’s — Day 3 and my 9/11 Story Stacey Robbins

Hi guys, In honor of the great Hashimoto’s Institute Online Summit, where 27 other experts and I share the pathways to healing for Hashimoto’s, I am doing a two-week series. This is an amazing resource…

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The answer isn’t skinnier thighs

The answer isn’t skinnier thighs Stacey Robbins

The answer isn’t skinnier thighs or un-saggier boobs. It’s about loving yourself whatever shape, size, or stage of gravitational pull you’re in. It’s not about losing your goals either, but it’s not about hating yourself…

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Build trust with yourself

Build trust with yourself Stacey Robbins

Build trust with yourself by loving yourself through this time — not when you’re through this time. Love is a wonderful inspiration, but it’s a terrible reward. So, don’t wait to love yourself — Love…

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Treasure yourself

Treasure yourself Stacey Robbins

Treasure yourself. Know who you are and be that, even in the face of someone who doesn’t ‘get’ you. Because the minute you try to prove yourself you lose yourself. And why would you lose yourself…

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The external is for pleasure and connection

The external is for pleasure and connection Stacey Robbins

“The external is for pleasure and connection. Ecstasy, pain, life and death. The internal is the eternal… and is for peace. And when we find the peace within, we enjoy the external life with a…

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My aim is for us to see the deeper side

My aim is for us to see the deeper side Stacey Robbins

My aim is for us to see the deeper side of what we’re dealing with so that we can be free. But I also want us to see the lighter side. We’ve been so sad…

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Love lets things be the way you meant them

Love lets things be the way you meant them Stacey Robbins

I told my husband one morning when we woke up, “There’s no one else I’d rather be bored with than you.” He looked at me to see if I was kidding. “Thank you?” He asked.…

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There is only one me and there is only one you.

There is only one me and there is only one you. Stacey Robbins

There is only one me and there is only one you. Live today caring for yourself with great love and loving yourself with great care. It will make a difference in every other place and…

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Lessons I’ve Learned from Hashimoto’s — Day 2

Lessons I’ve Learned from Hashimoto’s — Day 2 Stacey Robbins

Thanks for joining me on my two-week series where I share some of the lessons I’ve learned from having Hashimoto’s. As you read yesterday, my motto is this: Hashimoto’s is not my master but it…

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Lessons I’ve Learned from Hashimoto’s – Day 1

Lessons I’ve Learned from Hashimoto’s – Day 1 Stacey Robbins

Hey friends, Dealing with a autoimmune dis-ease isn’t always easy. Trust me, I know.  Really, I do. Having been diagnosed with hypothyroidism in 1995 (after being misdiagnosed for a year and gaining 100 lbs while…

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Remembering Sam (November 15, 1945 – September 2, 1995)

Remembering Sam (November 15, 1945 – September 2, 1995) Stacey Robbins

So, today is 19 years. I think it’s weird to call it an ‘anniversary’ when ‘anniversary’ sounds more like a celebration…. but it’s been 19 years since my dad died. I remember a time in…

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