by Stacey Robbins Coach, Speaker and Author of You’re Not Crazy and You’re Not Alone Today, my 10 year-old, Seth, and I were lying side-by-side at our chiropractor’s office. While we were waiting for the…
read morePeople-pleasing is a very addictive ‘drug.’ The way to break the habit is to pause before automatically saying, “Sure! No, problem!” and really thinking through the cost and benefits of what that “Yes” is, for…
read moreI don’t know about you, but many of the clients I coach and people I meet (and myself included) have this weird condition. It’s called ‘Waiting.’ We’re waiting for someone else to save us, rescue…
read moreby Stacey Robbins, Author of You’re Not Crazy and You’re Not Alone It’s weird being a parent: You think you’re going to guide, lead and teach your child — and while, yes, that’s true —…
read moreIf you have Hashimoto’s and are going to be in the Newport Beach, CA area on March 7th, 2015, please join us for the Southern California Girlfriend’s Guide to Hashimoto’s Workshop. An empowering, fun and inspirational…
read moreHey there! I address Hot Topics with my Facebook group: Girlfriends’ Guide to Hashimoto’s and after I wrote this for them, I realized, it’s such a universal topic AND an empowering way to deal with…
read moreHey Friends, I’m leading a group through my second 100 Day Gong (which is a practice or set of practices you do for 100 Days to break habits, establish new ones and take your life…
read moreIf you asked me to sum up what’s going on in my life — or if Dr. Phil were interviewing me, “What’s working for you, Stacey? And what’s not?” I would list these three things,…
read moreIf you have Hashimoto’s and are going to be in the Phoenix, AZ area on January 10th, 2015, please join us for the Phoenix Arizona Girlfriend’s Guide to Hashimoto’s Workshop. An empowering, fun and inspirational event.…
read moreHey Girlfriends, Just wanted to share something helpful… So, the last few days, I’ve been acting like there’s a “Biggest, Crankiest, Bitch-of-the-Year” Contest that I’m trying to win. I wake up cranky. Feel cranky during…
read moreHey friends, As you might know, I completed my first, and overly-ambitious 100-Day Gong on December 10th. It was really an amazing thing in my life….that took up to three hours a day. Plus, I…
read moreHey there! I just finished cleaning my living room. Which I hadn’t done in about 100 days…because I picked a ridiculously ambitious 100-Day Gong in September that took up to 3 hours a day. On…
read moreHey Girlfriends, Sometimes we feel this way — like the three kids in the picture above. like we’re holding on to this idea of a good life and we’re crying in our symptoms and our…
read moreI know this is going to sound strange but: the first 85 days of my Gong FLEW by. Just flew. Felt basically easy and fine and like, “Hey. No problem. I’ve got this.” I realized…
read moreHi everyone, it’s Stacey Robbins. I hope you’re enjoying the ‘Your BEST Thyroid Life’ video series. We are excited to share with you these FREE gifts of empowering and inspiring resources to support you…
read moreHappy marriages don’t make happy people; Happy people make happy marriages. Before asking yourself, “Am I happy in my marriage?” (which is a totally valid and fine question) Ask yourself first, “Did I come to…
read moreThe title was grist for the mill the last few weeks with the kids….”The Tao of POO????” Um…no. Which, in related and yet, oh-so-random news, reminds me of when I had to inspect one of…
read moreSo, today is my birthday. November 14, 2014. When I try to tell my boys my age, they say, “No, Mom — you’re 31.” You know why? Because a few years ago I told them…
read moreHey there, friends — For those of you following along the life and times of my crazy life, you may know that I’m past the halfway mark of a 100 day Gong. Day 70 to…
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read moreThis is an example of a WordPress post, you could edit this to put information about yourself so readers know where you are coming from. You can create as many posts as you like in…
read moreThis is an example of a WordPress post, you could edit this to put information about yourself so readers know where you are coming from. You can create as many posts as you like in…
read moreThis is an example of a WordPress post, you could edit this to put information about yourself so readers know where you are coming from. You can create as many posts as you like in…
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read moreEvery new revelation we have doesn’t have to become a judgment of everyone else. If we’ve found something that works for us or is clear for us or true for us it doesn’t make everyone…
read moreHey friends, This is a long read that will feel short. I am not putting pics in yet because I want you to have this as quickly as possible because I know it will help…
read moreYou guys know that I love my conversation with my kids. Whether it was Caleb, when he was 4 years-old, sitting on the ground next to my chair on our back porch in Upstate NY,…
read moreHey friends, How are you doing over there? I know you’ve been loving the Hashimoto’s Institute FREE online summit. So many great speakers. So much valuable information. I was honored to be a presenter this…
read moreHey friends! In celebration of this great FREE online summit that the Hashimoto’s Institute is putting on this week, I am blogging about the lessons I’ve learned from Hashimoto’s. I loved being a presenter on…
read moreHi Friends, Welcome to my Series I’m doing “Lessons I’ve Learned from Hashimoto’s” and I’m focusing on my little infamous phrase, “Hashimoto’s is not my master, but it is my teacher.” As I look at…
read moreHello friends! It’s the hot season here in So Cal. While we enjoy mild summers, it’s September and October when things get sweltering here in Newport Beach. Today’s high is supposed to be 105. The…
read moreHi guys, In honor of the great Hashimoto’s Institute Online Summit, where 27 other experts and I share the pathways to healing for Hashimoto’s, I am doing a two-week series. This is an amazing resource…
read moreThe answer isn’t skinnier thighs or un-saggier boobs. It’s about loving yourself whatever shape, size, or stage of gravitational pull you’re in. It’s not about losing your goals either, but it’s not about hating yourself…
read moreBuild trust with yourself by loving yourself through this time — not when you’re through this time. Love is a wonderful inspiration, but it’s a terrible reward. So, don’t wait to love yourself — Love…
read moreTreasure yourself. Know who you are and be that, even in the face of someone who doesn’t ‘get’ you. Because the minute you try to prove yourself you lose yourself. And why would you lose yourself…
read more“The external is for pleasure and connection. Ecstasy, pain, life and death. The internal is the eternal… and is for peace. And when we find the peace within, we enjoy the external life with a…
read moreMy aim is for us to see the deeper side of what we’re dealing with so that we can be free. But I also want us to see the lighter side. We’ve been so sad…
read moreI told my husband one morning when we woke up, “There’s no one else I’d rather be bored with than you.” He looked at me to see if I was kidding. “Thank you?” He asked.…
read moreThere is only one me and there is only one you. Live today caring for yourself with great love and loving yourself with great care. It will make a difference in every other place and…
read moreThanks for joining me on my two-week series where I share some of the lessons I’ve learned from having Hashimoto’s. As you read yesterday, my motto is this: Hashimoto’s is not my master but it…
read moreHey friends, Dealing with a autoimmune dis-ease isn’t always easy. Trust me, I know. Really, I do. Having been diagnosed with hypothyroidism in 1995 (after being misdiagnosed for a year and gaining 100 lbs while…
read moreSo, today is 19 years. I think it’s weird to call it an ‘anniversary’ when ‘anniversary’ sounds more like a celebration…. but it’s been 19 years since my dad died. I remember a time in…
read moreA bunch of girlfriends and I were in a conversation and the subject came up of “That person will never change.” I remember feeling that way about my dad at a certain point. Where I…
read moreI’m so glad you enjoyed the talk from the Hashimoto’s Institute on “Digesting Your Diagnosis and Ditching the Victim Mentality”. We are excited to share with you these FREE gifts of empowering and inspiring…
read moreHey friends, What an fun summer it’s been! Riding bikes to the beach, kayaking and paddle-boarding, and lots of pool time. We’ve gone to farmer’s markets and juice bars and gluten-free donut shops, too… It’s…
read moreIt’s time for you to start living the dream you have for you life. Waiting for the perfect solution, the perfect person, the perfect weight, the perfect spouse, the perfect child, the perfect weather, the perfect circumstances…
read more“When you look for the problem in people, you’re going to see the problem. When you look for the possibility in people, you’re going to see the possibility. So, sometimes the valuable question isn’t, “What are you…
read moreMind/Body/Spirit ConnectionOne day, it dawned on me that perhaps my thyroid was waving the little white flag to get attention. That it was trying to say something.Something I wasn’t willing to say with my voice.…
read morePracticing StillnessBe still and know that you are loved just as you are. Take a few minutes to love your body as it is and say “Thank you” to the parts you call ‘imperfect.’ And if…
read moreLet yourself win at the game of being trusted by others,by winning the game of being trustworthy with yourself. State your word. Keep your word. Be your word. Even, if it’s only to you. ~ Stacey…
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