STACEY'S STORIES

My Renaissance Life

Hashimoto’s and Supplements

Hashimoto’s and Supplements 150 150 Stacey Robbins

The top 5 Reasons We Avoid Taking Them As someone who went on a journey to find her healing in the midst of the hazy maze of Hashimoto’s 23 years ago, I know the value…

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“How are you?” (And Other Hard Hashimoto’s Questions to Answer)

“How are you?” (And Other Hard Hashimoto’s Questions to Answer) 150 150 Stacey Robbins

Hey Girlfriends,  How are you? What is your life like, right now?  It’s so interesting when someone asks me, “How are you?”  I wonder,  “Which answer do I give?”  And it’s not about giving ‘the…

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Hashimoto's and Exercise 1

Hashimoto’s and Exercise

Hashimoto’s and Exercise 900 600 Stacey Robbins

I was scared. Scared to get out of bed.Scared to get dressed.Scared to leave the house. When I was at my worst with Hashimoto’s more than 2 decades ago, my health turned me upside down…

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Hashimoto's and Food 2

Hashimoto’s and Food

Hashimoto’s and Food 900 600 Stacey Robbins

You know, food is a trip. It’s not just what’s on our plate for 3 squares and 2 snacks a day…It’s part of our cultureOur friendshipOur celebrationAnd our mourning It’s our nationalityAnd our sense of…

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The Gifts Hiding in Hashimoto's 3

The Gifts Hiding in Hashimoto’s

The Gifts Hiding in Hashimoto’s 900 600 Stacey Robbins

This week, today actually, I begin the first day of my 7-week course, The Girlfriends’ Guide to Hashimoto’s Course: Lose Weight, Gain Energy, Feel Like You Again As we address the 7 modules over the…

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30 Years to Life: Lessons & Tales from A Crazy Marriage 4

30 Years to Life: Lessons & Tales from A Crazy Marriage

30 Years to Life: Lessons & Tales from A Crazy Marriage 900 600 Stacey Robbins

Life is never boring. Not for us, anyway… Because today, August 6th, Rock and I are married 30 years. We’ve had times when we didn’t know HOW we were going to carry onAnd we’ve had…

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20 years and $200K 5

20 years and $200K

20 years and $200K 900 600 Stacey Robbins

Friends, What a wild time in our culture… there is so much information out there that it can honestly make your head spin.But it wasn’t always that way… I remember when I was going through…

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First Things First 6

First Things First

First Things First 900 600 Stacey Robbins

Sometimes we forget to put first things first. Or maybe that’s just me… I know times when I’ve put a phone call with a friend, ahead of my child who wanted to tell me about…

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This is Your Time 7

This is Your Time

This is Your Time 900 600 Stacey Robbins

Have you ever felt like life was one long trek uphill in the dark with the wind against your body, forcing you to retreat? And have you ever felt those times when it’s like you’re…

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Losing Weight with Hashimoto's 8

Losing Weight with Hashimoto’s

Losing Weight with Hashimoto’s 900 600 Stacey Robbins

Let’s be honest: It’s no fun having a few extra pounds on your body under normal circumstances. The bra feels a little tighterThe sleeves feel a little snuggerThe pants don’t have quite the same giveAnd…

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Hashimoto's: The Power of 'I Believe' 9

Hashimoto’s: The Power of ‘I Believe’

Hashimoto’s: The Power of ‘I Believe’ 811 549 Stacey Robbins

First of all, for anyone who knows me personally or has read my book, “You’re Not Crazy and You’re Not Alone” you know this: I am not into the whole victim mentality. Now, that doesn’t…

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Hashimoto's: A Letter from Someone Close to My Heart 10

Hashimoto’s: A Letter from Someone Close to My Heart

Hashimoto’s: A Letter from Someone Close to My Heart 900 600 Stacey Robbins

Dear Stacey, I’m writing to you because I’m so frustrated and I think you’d understand. I just read your book, “You’re Not Crazy and You’re Not Alone” and I have to tell you: I laughed…

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The World Is Yours 11

The World Is Yours

The World Is Yours 900 600 Stacey Robbins

On my Magical, Healing Adventure three years ago in Italy. This time in 2016 I was on QUITE a journey! My boys had both gone through bullying at their private schools.My husband’s division was sold…

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You Are So Becoming 12

You Are So Becoming

You Are So Becoming 900 600 Stacey Robbins

You have a vision.That vision inspires you.You build your dream team. And now what? You get to work, baby. You make listsAnd then, you make more. And then, you start assigning roles, doing researching, and…

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Mistakes I Made in Parenting 13

Mistakes I Made in Parenting

Mistakes I Made in Parenting 900 600 Stacey Robbins

Hindsight is 20/20. And even though I’m not done raising these great teenage boys (or making new mistakes)  there are mistakes I made that I can see from my past that didn’t help to serve…

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Little Moments Make for a Big Life 14

Little Moments Make for a Big Life

Little Moments Make for a Big Life 900 600 Stacey Robbins

What I’ve loved about homeschooling is being able to create moments with my kids, or support them in the moments they were inspired to create. Whether it was a spontaneous song Or card game Or…

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You Don't Have to be Mean to be Strong 15

You Don’t Have to be Mean to be Strong

You Don’t Have to be Mean to be Strong 900 600 Stacey Robbins

I remember reaching out to a mom whose kid was being mean and demeaning to my son at our new school. A couple of parents had witnessed the boy being cruel and had to stop…

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Motherhood: Taking the Broken and Making it Beautiful 16

Motherhood: Taking the Broken and Making it Beautiful

Motherhood: Taking the Broken and Making it Beautiful 900 600 Stacey Robbins

I never understood why my mom would take the broken plate or the unmatched glass at dinner. I certainly didn’t want them. I wanted what was pretty and matching and whole. I’d scan around the…

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Happy (Funny!) Mother's Day! 2019 17

Happy (Funny!) Mother’s Day! 2019

Happy (Funny!) Mother’s Day! 2019 900 600 Stacey Robbins

Hello Friends and Happy Mother’s Day Week! I’m laughing so hard, I’m going peeps in my pants — Not.Kidding! When I thought of Mother’s Day, I thought — there are SO many moments we can…

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5 Parenting Wins: An Honest Conversation 'Part I' 18

5 Parenting Wins: An Honest Conversation ‘Part I’

5 Parenting Wins: An Honest Conversation ‘Part I’ 900 600 Stacey Robbins

There’s enough guilt, shame, worry, comparison, and regret that naturally comes as the side dishes to raising kids so, It’s nice to hear when you do things ‘right’ as a parent. Today’s blog is based…

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What Parenting Teaches Us 19

What Parenting Teaches Us

What Parenting Teaches Us 900 600 Stacey Robbins

When we think of parent, we may think of words like: LeaderGuideGuardianProtector And while all of those words may be true, one of the greatest words we can use to describe a parent is: Student…

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Parenting in Love Instead of Fear 20

Parenting in Love Instead of Fear

Parenting in Love Instead of Fear 900 600 Stacey Robbins

Parenting. There’s nothing that will tap your insecurities, fears, and neuroses quite like parenting will. If you’re just joining us for this series, be sure to check out last week’s blog where we talked about…

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Letting Go of This Makes Parenting SO Much Easier 21

Letting Go of This Makes Parenting SO Much Easier

Letting Go of This Makes Parenting SO Much Easier 900 600 Stacey Robbins

I’m working on a new writing project: a parenting book. Woo-hoo! Pass the wine and insert the “Uh-oh” emoji here. You know, because it feels like the minute you share parenting stuff, it’s like setting…

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How I See You 22

How I See You

How I See You 900 600 Stacey Robbins

“When you judge someone, it doesn’t define them; it defines you.” Wayne Dyer It was almost dinner time when I found myself behind a woman in a grey pick-up truck in the Ralph’s parking lot…

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How I See Me 23

How I See Me

How I See Me 900 600 Stacey Robbins

“Allow yourself to be proud of yourself and all the progress you’ve made, especially the progress no one else has seen.” -Unknown I remember going to a new doctor about 5 years ago… something I’ve…

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Food, Adventure, and Being a Ninja 24

Food, Adventure, and Being a Ninja

Food, Adventure, and Being a Ninja 900 600 Stacey Robbins

“Why, sometimes I’ve believed as many as six impossible things before breakfast.” The White Queen, Alice Through the Looking Glass, by Lewis Carroll Hey friends! You know what I’m doing this week… Thinking of you.…

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The Whole World is Cracked Part II 25

The Whole World is Cracked Part II

The Whole World is Cracked Part II 900 600 Stacey Robbins

“When you change the way you look at things, the things you look at change.” Wayne Dyer (If you’re tuning in brand new to my blog (Welcome!) or to this series on Perspectives, be sure…

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The Whole World is Cracked 26

The Whole World is Cracked

The Whole World is Cracked 900 600 Stacey Robbins

Today I was walking to yoga and had an encounter.Speaking of yoga for a moment: I’m glad I went even though I didn’t really want to… I go through the same thing every damn time:…

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The Energy of Peace 27

The Energy of Peace

The Energy of Peace 900 600 Stacey Robbins

“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” – Blaise Pascal I don’t know when it happened, but it happened: At some point this nagging, bitchy mini-dictator moved…

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The Energy of Freedom (Part 2) 28

The Energy of Freedom (Part 2)

The Energy of Freedom (Part 2) 900 600 Stacey Robbins

(If you didn’t read The Energy of Freedom Part 1, you will want to start there for the extraordinary story that led us up to this point.) I wasn’t free. I was called to set…

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The Energy of Freedom (Part 1) 29

The Energy of Freedom (Part 1)

The Energy of Freedom (Part 1) 900 600 Stacey Robbins

I don’t tell this story very often, partially because someone spiritually shamed me about it, but I’m going to share it now because the value of what one person thinks is so much smaller than…

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The Spiritual: The Energy of Worth 30

The Spiritual: The Energy of Worth

The Spiritual: The Energy of Worth 900 600 Stacey Robbins

I was in my mid-20’s when one of the biggest revelations started unfolding for me that would dramatically shift my life, beliefs, relationships, and faith. It started when one of my girlfriends came over, sat…

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The Energy of Honor 31

The Energy of Honor

The Energy of Honor 900 600 Stacey Robbins

I have the most interesting spiritual conversations within me. I often call God “Words with No Voice” because I hear words inside of me that don’t have a voice. I understand it to be Spirit…

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You know what makes New Year's 'Happy?' 32

You know what makes New Year’s ‘Happy?’

You know what makes New Year’s ‘Happy?’ 900 600 Stacey Robbins

As I sit down with the afternoon sun on my back and the browning Christmas tree in front of me, I am thinking of 2019 and you. We wish each other a ‘Happy New Year’…

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Forgiveness In (and Out of) Relationships 33

Forgiveness In (and Out of) Relationships

Forgiveness In (and Out of) Relationships 900 600 Stacey Robbins

Forgiveness requires one person. You. It’s an inside job.   It’s the work you need to do to find the peace, healing and love that allows you to move on and move forward without the…

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The Surprising Way I'm Preparing for the New Year 34

The Surprising Way I’m Preparing for the New Year

The Surprising Way I’m Preparing for the New Year 900 600 Stacey Robbins

“To every thing there is a season, and a time to every purpose under the heaven…” The book of Ecclesiastes This has been a year of seasons for me — as it has been for…

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A Powerful Truth (plus 3 tips!) 35

A Powerful Truth (plus 3 tips!)

A Powerful Truth (plus 3 tips!) 900 600 Stacey Robbins

      Hey Friends, Looking for something empowering to be part of your day whether you have a health condition, like Hashimoto’s, or not? Take 6 and a half minutes to see what I…

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The Price of Borrowing Judgement 36

The Price of Borrowing Judgement

The Price of Borrowing Judgement 900 600 Stacey Robbins

  We humans are funny sometimes. In order to feel powerful, we try to turn people against each other. We all have done it at some point: Used our subtle or not-so-subtle influence to impact…

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Nothing Changes When You Travel 37

Nothing Changes When You Travel

Nothing Changes When You Travel 900 600 Stacey Robbins

  Nothing Changes When You Travel… I just arrived home from my travels. Five weeks in bella Italia. Sigh. Partly for work (Boutique retreats in Italy that I design for women each year) and then,…

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It's All a Blessing 38

It’s All a Blessing

It’s All a Blessing 900 600 Stacey Robbins

  Ciao Friends! I’m in Ravello to celebrate my 50th on November 14th and I can’t begin to tell you the magic that is unfolding. I will tell the fuller story when I return. In…

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The Power of the Spoon 39

The Power of the Spoon

The Power of the Spoon 900 600 Stacey Robbins

  Growing up Italian, there is this special relationship we have with the wooden spoon. It’s a staple in the kitchen for many reasons: You can use it to brown the meat for the gravy…

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A Good Problem to Have 40

A Good Problem to Have

A Good Problem to Have 900 600 Stacey Robbins

  I was walking with both of my boys today in Rome. There was a weather advisory which required all classes to be canceled and schools to be closed. No small deal. Because it also…

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A Season for Self Care: Top 10 Tips from Stacey 41

A Season for Self Care: Top 10 Tips from Stacey

A Season for Self Care: Top 10 Tips from Stacey 900 600 Stacey Robbins

  10 Tips for Self-Care Before the holidays come upon us and make you feel like you’re on top of a hill that’s lined with banana peels while you’re on roller skates ready to slide…

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When I'm Angry WITH You 42

When I’m Angry WITH You

When I’m Angry WITH You 900 600 Stacey Robbins

  Friends, I know what it is to be connected to people. I love people. Truly. I have my close friends, whom I love and trust, and a community at large whom I adore and…

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What You Get When You Let Go 43

What You Get When You Let Go

What You Get When You Let Go 900 600 Stacey Robbins

  Happy Fall! Happy Full Moon! Happy “I Let Some Things Go and I Feel Like a Normal Person Again!” Good Lawdy Lawd… Am I the only person who puts a lot of pressure on…

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5 Things I Do When I’m Overwhelmed 44

5 Things I Do When I’m Overwhelmed

5 Things I Do When I’m Overwhelmed 900 600 Stacey Robbins

  Happy September! I woke up with a cool breeze in our apartment after a week of hot, bright sunshine that felt like too much sometimes. It was all sun, all the time for the…

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Are You Dealing with a Drama Queen? 45

Are You Dealing with a Drama Queen?

Are You Dealing with a Drama Queen? 900 600 Stacey Robbins

When Drama Strikes… Girlfriend, have you ever had one of those people in your life who is like an emotional tornado? She’ll tear your house down in a minute with the drama she creates? Everything…

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Why 50,000 People are Excited About My Cartwheel 46

Why 50,000 People are Excited About My Cartwheel

Why 50,000 People are Excited About My Cartwheel 900 600 Stacey Robbins

  Tonight, instead of working more after a 12-hour work day, I decided to take my 14 year-old for a beach walk. We walked and talked and when we got to the sand, he did…

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Do You Have a Mini-Dictator Living in Your Head? 47

Do You Have a Mini-Dictator Living in Your Head?

Do You Have a Mini-Dictator Living in Your Head? 900 600 Stacey Robbins

  The last two weeks, I’ve spent my morning meditations with Dr. Joe Dispenza. He’s a pretty good meditation partner to have and here’s why: Joe’s story is remarkable: he got hit by an SUV…

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A Song for You in the Middle of the Pain 48

A Song for You in the Middle of the Pain

A Song for You in the Middle of the Pain 900 600 Stacey Robbins

    I was texting with a friend of mine who was feeling a deep ache. A few months ago, her son was going through a lot and had a trigger of depression and anxiety…

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